{"date":"0001-01-01T00:00:00Z","lastmod":"2026-05-31T22:27:37Z","params":{"author":"Sophie","categories":["Aromatiques"],"climate":{"compatibility":{"continental":{"label":"bonne tenue si le sol reste sec en hiver","score":4},"mediterranean":{"label":"très bien adaptée","score":5},"mountain":{"label":"possible en situation abritée avec drainage renforcé","score":2},"oceanic":{"label":"possible en emplacement chaud et bien drainé","score":3},"tropical":{"label":"peu adaptée à l'humidité constante","score":1}},"hardiness":{"max_c":35,"min_c":-12},"usda":{"max":"9","min":"6"}},"complexity":{"global_score":2,"profile":{"beginner_friendly":true,"container_friendly":true,"indoor_friendly":false}},"description":"Guide pratique pour réussir la sauge officinale au jardin ou en pot : exposition, sol, arrosage, taille, récolte, rusticité et erreurs fréquentes.","dimensions":{"height_cm":{"max":80,"min":40},"spread_cm":{"max":90,"min":50}},"draft":false,"environment":{"drainage":{"importance":"high","value":"très drainé"},"exposure":{"importance":"high","tolerance_score":1,"value":"plein soleil"},"ph":{"max":8.2,"min":6},"soil":{"importance":"high","type":"léger, caillouteux à ordinaire"},"soil_texture":["sableux","caillouteux","limoneux léger"]},"families":["Lamiaceae"],"ideal_conditions":{"drainage":{"importance":"high","value":"excellent en toute saison"},"exposure":{"importance":"high","value":"plein soleil, endroit chaud et aéré"},"ph":{"max":8,"min":6.5},"soil":{"importance":"high","value":"terre filtrante, peu riche, à dominante minérale"},"spacing_cm":60,"temperature":{"importance":"high","max_c":30,"min_c":-10},"watering":{"frequency":"suivi les premières semaines puis arrosages espacés","importance":"medium"}},"image":"sauge-officinale.jpg","iscjklanguage":false,"jsonld":{"enabled":true,"type":"Taxon"},"lastmod":"2026-05-31T22:27:37Z","lifecycle":{"bloom_months":["mai","juin","juillet"],"harvest_months":["mars","avril","mai","juin","juillet","août","septembre","octobre"],"planting_months":["mars","avril","mai","septembre","octobre"],"pruning_months":["mars","août","septembre"],"sowing_months":["mars","avril","mai"]},"outputs":["HTML","JSON"],"plant":{"common_name":"Sauge officinale","family":"Lamiaceae","genus":"Salvia","growth_rate":{"score":3,"value":"moyenne"},"lifecycle":"vivace","origin":"Bassin méditerranéen","scientific_name":"Salvia officinalis","species":"officinalis","type":"sous-arbrisseau aromatique vivace"},"risks":{"toxicity":{"severity_score":2,"value":"usage culinaire courant en petite quantité; l'huile essentielle concentrée est déconseillée chez la femme enceinte ou allaitante, l'enfant et les personnes épileptiques"}},"seo":{"content_depth":"expert","difficulty_score":2,"keywords":["sauge officinale","Salvia officinalis","planter la sauge","entretien de la sauge","sauge en pot","taille de la sauge","récolter la sauge"]},"slug":"sauge-officinale","summary":"La sauge officinale aime le soleil et les sols drainés, plutôt pauvres. Elle demande peu d'eau une fois installée et une taille légère régulière pour rester compacte et productive.","tags":["plein soleil","sol drainé","aromatique"],"title":"Sauge officinale (Salvia officinalis) : plantation, taille et entretien","type":"plant","uses":{"ecological":true,"edible":true,"medicinal":false,"ornamental":true},"water":{"drought_tolerance":{"score":4},"frequency":{"summer":"arrosez au démarrage puis espacez; en pleine terre, surtout en période de sécheresse prolongée","winter":"gardez le pied plutôt sec et évitez la stagnation d'eau"},"humidity":{"importance":"medium","value":"faible"},"needs":{"importance":"high","score":2,"value":"faibles à modérés"}}},"permalink":"https://plantes-de-jardin-gb.pages.dev/fr/plantes/sauge-officinale/","relPermalink":"/fr/plantes/sauge-officinale/","slug":"sauge-officinale","title":"Sauge officinale (Salvia officinalis) : plantation, taille et entretien"}